January 2011
6 posts
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RIP Jack LaLanne
Jack LaLanne (September 26, 1914 - January 23, 2011)
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Fitness Guru Jack LaLanne Dies at 96 - CNN.com →
(CNN) — American fitness guru Jack LaLanne died Sunday afternoon at his home in Morro Bay, California, according to his long-time agent, Rick Hersh. He was 96.
The cause, said Hersh, was respiratory failure due to pneumonia. LaLanne had been ill for the past week. His wife, Elaine, was at his side, along with his family and friends, Hersh said. No funeral arrangements were announced,...
Anonymous asked: When is a good time to take a Week Off from Exercise? Weights and Cardio? I have always been confused about this...
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Leg Workout - Jan. 8, 2011
I had a great Leg Workout at the NEW Gold’s Gym in Natick, MA this evening. One of the things I really like about the New Setup is the added Turf Area. I was able to do a lot of walking lunges here. I did these in between other leg exercises. I am looking forward to more great workouts at this gym. I also hope to train some New Clients here!
Garrett
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