Train with In Shape Training Founder Garrett Shepherd.  Garrett is a NASM Certified Personal Trainer, training clients since 1995.  Garrett is also an HFPN Coach with Sharecare.

Garrett is a contracted Personal Trainer for residents and guests of the 
Four Seasons Hotel & Condos in Boston.

If you live in the Boston, MA area Garrett will go to your Home or Gym.

Do your Goals include:

WEIGHT LOSS

BODY FAT REDUCTION

INCREASED MUSCLE TONE

BETTER FLEXIBILITY

IMPROVED CARDIOVASCULAR HEALTH

IMPROVED BALANCE

INCREASED MUSCLE MASS

DECREASED MENTAL STRESS

We have the Solutions for YOU!

AT HOME
If you enjoy the Privacy and Convenience of your Home we will come to you offering specific exercises with equipment such as a stability ball, bosu ball, dumbells, foam rollers, etc.  

IN THE GYM
If you prefer, we can come to your Gym or Health Club.  We make special arrangements with Gym Owners/Managers.

An initial, FREE CONSULTATION is always offered.  Based on this session we take the information which allows us to recommend a training package for you.

BENEFITS OF IN SHAPE TRAINING
 
Great Results
Emphasis on Proper Technique 
Training for Everyone

Increased Motivation
Nutrition Counseling

Safe Training
Healthy Lifestyle
Accountability Between You and Me
Privacy of Your Home
Enhanced Well-Being

Customized Nutrition & Exercise Plans are also available HERE

CONTACT us Today!