Avoid aspartame. Period. This study is annoying because people are not mentioning the chemicals in the can. Let’s move on now.
If you are reading my blog anyway, you already knew diet soda was bad news but as Dr Sniederman said on the Today Show this morning, it can be consumed in a healthful diet but should be taken as a treat. I agree, and do have one on occasion but it’s just that, a treat I have on occasion.
More and more studies are coming out showing that even “Diet Soda” can cause medical problems. What is worse: The negative effects of excess Sugar or the negative effects of the chemicals in Diet Soda?
(Source: sarahfit)
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stellagirl reblogged this from stotanstrength
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readysetsweat reblogged this from laurenliveshealthy
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inshapetraining reblogged this from sarahfit and added:
More and more studies...coming out showing that even “Diet Soda” can cause medical...
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oneeightyfive liked this
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er--ka liked this
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30poundstoipad reblogged this from sarahfit and added:
agree… 0 sugar...0 calories does not necessary mean healthy.. :P
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laurenliveshealthy reblogged this from sarahfit
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sarahfit posted this
